Performance Coach - Personal and Career Success
Liz Cann is a former professional badminton player and a performance coach and speaker.
She has spent over 15 years exploring, trying and testing many personal development principles whilst on the world stage of elite sport to help her create and instil high quality habits and thought patterns. This helped her to deal with the pressure of high level performance, to dare to dream bigger and to set and reach high quality goals.
Liz was not a ‘natural’ at her sport but coaching took her to the top 20 in the world. You may think sports coaching is different but its all about personal transformation on the inside and out. She competed in the very demanding discipline of women's singles before finishing her sports career at the age of 35. Other highlights of her career were becoming Englands number 1 ladies singles player and achieving commonwealth and European medals.
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“I attribute a lot of my success to a turning point in my life when I made the decision to live with no regrets. From that point on every day was spent making choices that would contribute to me developing as a person and performing at my peak. I had to ask myself what effect my choices would have on my goals. Sometimes they aren't even what we consider to be the big choices. It can be the seemingly small actions that turn in to regular habits that end up impacting our goal for better or worse.”